Nathan True 2x5000m/7:00r row
10,000m
Meters
36:44.4
Time
1:50.2
Pace
733
Calories
186
Heart Rate
| Rest Distance | 1,415m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,415m |
| Overall Time | 50:44.4 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 121 |
January 07, 2020 08:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.4 | 10,000m | 1:50.2 | 261 | 1199 | 26 | 186 |
| 18:23.3 | 5,000m | 1:50.3 | 261 | 1196 | 26 | 185 |
| 18:21.0 | 5,000m | 1:50.1 | 262 | 1202 | 26 | 186 |
| r1,415m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.