Nathan True 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
70
Calories
156
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 115 |
January 13, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 24 | 156 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 24 | 142 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 27 | 157 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 28 | 164 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 22 | 161 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 19 | 158 |
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Workout Graph
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