Nathan True 1000m row
1,000
Meters
4:33.2
Time
2:16.6
Pace
55
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 116 |
January 14, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 55 | 18 | 136 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 11 | 18 | 134 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 17 | 134 |
| 0:54.7 | 600 | 2:16.7 | 137 | 771 | 11 | 19 | 135 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 19 | 138 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 11 | 18 | 140 |
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Workout Graph
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