Nathan True 4:54 row
1,260m
Meters
4:54.9
Time
1:57.0
Pace
85
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
January 28, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,260m | 1:57.0 | 218 | 1051 | 22 | 171 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 22 | 170 |
| 4:54.9 | 260m | 1:58.6 | 210 | 1021 | 21 | 171 |
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