Nathan True 3x30:00/2:00r row
20,988m
Meters
1:30:00.0
Time
2:08.6
Pace
1298
Calories
134
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,080m |
| Overall Time | 1:36:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 1808 |
| Drag Factor | 116 |
February 02, 2020 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,988m | 2:08.6 | 164 | 865 | 20 | 134 |
| 30:00.0 | 6,991m | 2:08.7 | 164 | 864 | 20 | 135 |
| 30:00.0 | 6,990m | 2:08.7 | 164 | 864 | 20 | 134 |
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 20 | 133 |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.