Nathan True v9:00/r...4 row
7,702m
Meters
32:56.5
Time
2:08.3
Pace
435
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,702m |
| Overall Time | 32:56.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 116 |
February 02, 2020 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.5 | 7,702m | 2:08.3 | 166 | 870 | 20 | 130 |
| 9:00.0 | 2,084m | 2:09.5 | 161 | 853 | 18 | 128 |
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 20 | 131 |
| 7:00.0 | 1,667m | 2:05.9 | 175 | 902 | 22 | 130 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 131 |
| r0m |
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Workout Graph
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