Nathan True v2000m/r...6 row
10,000m
Meters
36:47.2
Time
1:50.3
Pace
730
Calories
181
Heart Rate
| Rest Distance | 2,863m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,863m |
| Overall Time | 50:47.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 24 |
| Stroke Count | 1142 |
| Drag Factor | 126 |
February 11, 2020 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:47.2 | 10,000m | 1:50.3 | 260 | 1196 | 24 | 181 | |
| 7:29.3 | 2,000m | 1:52.3 | 247 | 1149 | 22 | 173 | |
| 7:18.7 | 2,000m | 1:49.6 | 265 | 1213 | 24 | 183 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 26 | 186 | |
| r: 7:00 | 1,355m | ||||||
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 22 | 176 | |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 24 | 183 | |
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 26 | 187 | |
| r: 7:00 | 1,508m | ||||||
| r2,863m |
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Workout Graph
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