Nathan True 21097m row
21,097m
Meters
1:19:31.5
Time
1:53.0
Pace
1500
Calories
168
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 1924 |
| Drag Factor | 124 |
February 20, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:31.5 | 21,097m | 1:53.0 | 242 | 1132 | 24 | 168 |
| 15:16.1 | 4,000m | 1:54.5 | 233 | 1102 | 24 | 159 |
| 15:14.9 | 8,000m | 1:54.3 | 234 | 1105 | 24 | 163 |
| 15:12.2 | 12,000m | 1:54.0 | 236 | 1112 | 24 | 165 |
| 15:05.7 | 16,000m | 1:53.2 | 241 | 1130 | 24 | 166 |
| 14:53.2 | 20,000m | 1:51.6 | 251 | 1165 | 24 | 175 |
| 3:49.5 | 21,097m | 1:44.6 | 306 | 1352 | 27 | 182 |
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Workout Graph
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