Nathan True 5000m row
5,000m
Meters
17:30.6
Time
1:45.0
Pace
388
Calories
180
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 121 |
February 29, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.6 | 5,000m | 1:45.0 | 302 | 1338 | 28 | 180 |
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 28 | 170 |
| 3:31.6 | 2,000m | 1:45.8 | 296 | 1317 | 28 | 177 |
| 3:31.3 | 3,000m | 1:45.6 | 297 | 1321 | 28 | 182 |
| 3:30.7 | 4,000m | 1:45.3 | 299 | 1330 | 28 | 185 |
| 3:25.0 | 5,000m | 1:42.5 | 325 | 1418 | 29 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.