Nathan True 1x30:00/1:30r row
7,248m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
133
Heart Rate
| Rest Distance | 5,605m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 12,853m |
| Overall Time | 31:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 114 |
March 08, 2020 13:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 20 | 133 |
| 30:00.0 | 7,248m | 2:04.1 | 183 | 929 | 20 | 133 |
| r5,605m |
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Workout Graph
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