Nathan True 30:00 row
8,094m
Meters
30:00.0
Time
1:51.1
Pace
585
Calories
185
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 125 |
March 10, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,094m | 1:51.1 | 255 | 1176 | 20 | 185 |
| 5:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 174 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 182 |
| 15:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 20 | 184 |
| 20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 186 |
| 25:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 | 191 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 20 | 194 |
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Workout Graph
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