Nathan True 2x5000m/7:00r row
10,000m
Meters
35:58.6
Time
1:47.9
Pace
753
Calories
180
Heart Rate
Rest Distance | 1,452m |
---|---|
Rest Time | 14:00.0 |
Overall Distance | 11,452m |
Overall Time | 49:58.6 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1258 |
Stroke Rate | 26 |
Stroke Count | 937 |
Drag Factor | 122 |
March 17, 2020 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:58.6 | 10,000m | 1:47.9 | 278 | 1258 | 26 | 180 |
18:00.6 | 5,000m | 1:48.0 | 277 | 1254 | 26 | 181 |
17:58.0 | 5,000m | 1:47.8 | 279 | 1261 | 26 | 180 |
r1,452m |
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Workout Graph
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