Nathan True 30:00 row
8,170m
Meters
30:00.0
Time
1:50.1
Pace
596
Calories
166
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 133 |
April 01, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,170m | 1:50.1 | 262 | 1201 | 20 | 166 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 20 | 152 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 20 | 160 |
| 15:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 | 166 |
| 20:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 20 | 169 |
| 25:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 172 |
| 30:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 20 | 177 |
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Workout Graph
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