Nathan True 2x40:00/1:30r row
19,541m
Meters
1:20:00.0
Time
2:02.8
Pace
1266
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,559m |
| Overall Time | 1:23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 123 |
April 05, 2020 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,541m | 2:02.8 | 189 | 950 | 20 | 135 |
| 40:00.0 | 9,766m | 2:02.8 | 189 | 949 | 20 | 134 |
| 40:00.0 | 9,775m | 2:02.7 | 189 | 951 | 20 | 135 |
| r18m |
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Workout Graph
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