Nathan True 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
88
Calories
140
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 136 |
April 09, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | 140 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 | 117 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 135 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 20 | 148 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 | 150 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | 151 |
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Workout Graph
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