Nathan True 6000m row
6,000m
Meters
20:54.6
Time
1:44.5
Pace
470
Calories
181
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 133 |
April 11, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.6 | 6,000m | 1:44.5 | 306 | 1354 | 28 | 181 |
| 4:12.6 | 1,200m | 1:45.2 | 300 | 1333 | 28 | 173 |
| 4:12.4 | 2,400m | 1:45.1 | 301 | 1335 | 28 | 178 |
| 4:11.6 | 3,600m | 1:44.8 | 304 | 1345 | 28 | 182 |
| 4:10.9 | 4,800m | 1:44.5 | 306 | 1354 | 28 | 185 |
| 4:07.1 | 6,000m | 1:42.9 | 321 | 1403 | 29 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.