Nathan True 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
79
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 132 |
April 11, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 144 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 134 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 19 | 142 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 20 | 147 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 148 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 | 151 |
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Workout Graph
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