Nathan True 2x40:00/2:00r row
19,567m
Meters
1:20:00.0
Time
2:02.6
Pace
1270
Calories
134
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,585m |
| Overall Time | 1:24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1600 |
| Drag Factor | 122 |
April 12, 2020 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,567m | 2:02.6 | 190 | 952 | 20 | 134 |
| 40:00.0 | 9,753m | 2:03.0 | 188 | 946 | 20 | 134 |
| 40:00.0 | 9,814m | 2:02.2 | 191 | 958 | 20 | 134 |
| r18m |
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Workout Graph
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