Nathan True 45:00 row
11,096m
Meters
45:00.9
Time
2:01.7
Pace
723
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 123 |
April 14, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 11,096m | 2:01.7 | 194 | 968 | 20 | 136 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 20 | 134 |
| 20:00.0 | 2,462m | 2:01.8 | 193 | 965 | 20 | 135 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 20 | 136 |
| 40:00.0 | 2,466m | 2:01.6 | 194 | 969 | 20 | 137 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 137 |
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Workout Graph
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