Nathan True 28000m row
28,000m
Meters
1:54:51.4
Time
2:03.0
Pace
1809
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 2297 |
| Drag Factor | 118 |
April 18, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:51.4 | 28,000m | 2:03.0 | 188 | 946 | 20 | 132 |
| 22:56.3 | 5,600m | 2:02.8 | 189 | 949 | 20 | 131 |
| 23:01.2 | 16,800m | 1:01.6 | 1493 | 5438 | 20 | 130 |
| 22:55.6 | 16,800m | 2:02.8 | 189 | 950 | 20 | 133 |
| 22:55.2 | 22,400m | 2:02.7 | 189 | 950 | 20 | 134 |
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Workout Graph
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