Nathan True 22000m row
22,000m
Meters
1:30:52.0
Time
2:03.9
Pace
1411
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1818 |
| Drag Factor | 117 |
April 19, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:52.0 | 22,000m | 2:03.9 | 184 | 933 | 20 | 134 |
| 18:08.3 | 4,400m | 2:03.6 | 185 | 936 | 20 | 130 |
| 18:14.0 | 8,800m | 2:04.3 | 182 | 926 | 20 | 134 |
| 18:08.9 | 17,600m | 1:01.8 | 1478 | 5386 | 20 | 136 |
| 18:06.7 | 17,600m | 2:03.4 | 186 | 939 | 20 | 135 |
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Workout Graph
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