Nathan True 2x5000m/7:00r row
10,000m
Meters
35:45.9
Time
1:47.2
Pace
759
Calories
176
Heart Rate
| Rest Distance | 3,211m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,211m |
| Overall Time | 49:45.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 134 |
April 20, 2020 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:45.9 | 10,000m | 1:47.2 | 283 | 1275 | 26 | 176 |
| 17:54.0 | 5,000m | 1:47.4 | 283 | 1272 | 26 | 175 |
| 17:51.9 | 5,000m | 1:47.1 | 284 | 1278 | 26 | 176 |
| r3,211m |
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Workout Graph
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