Nathan True 17:54 row
4,916m
Meters
17:54.1
Time
1:49.2
Pace
364
Calories
178
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 20 |
| Stroke Count | 357 |
| Drag Factor | 133 |
April 22, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.1 | 4,916m | 1:49.2 | 268 | 1223 | 20 | 178 |
| 5:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 20 | 172 |
| 10:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 20 | 177 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 20 | 181 |
| 17:54.0 | 793m | 1:49.7 | 265 | 1212 | 20 | 181 |
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Workout Graph
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