Nathan True 45:01 row
10,873m
Meters
45:01.0
Time
2:04.2
Pace
695
Calories
140
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 125 |
April 24, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,873m | 2:04.2 | 183 | 928 | 20 | 140 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 20 | 142 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 136 |
| 30:00.0 | 2,414m | 2:04.2 | 182 | 927 | 20 | 137 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 | 139 |
| 45:01.0 | 1,218m | 2:03.5 | 186 | 938 | 20 | 144 |
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Workout Graph
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