Nathan True 5:00 row
1,306m
Meters
5:00.0
Time
1:54.8
Pace
89
Calories
140
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 135 |
April 25, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 140 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 20 | 127 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 | 132 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 | 148 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 20 | 147 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | 149 |
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Workout Graph
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