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Nathan True 1:00:00 row

14,607m

Meters

1:00:00.0

Time

2:03.2

Pace

944

Calories

132

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate20

May 05, 2020 18:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,607m 2:03.2 187 943 20 132
2:00.0 486m 2:03.4 186 940 20 126
4:00.0 493m 2:01.7 194 968 20 130
6:00.0 495m 2:01.2 197 976 20 130
8:00.0 491m 2:02.1 192 960 20 133
10:00.0 489m 2:02.6 189 952 20 132
12:00.0 487m 2:03.2 187 944 20 134
14:00.0 483m 2:04.2 183 928 20 134
16:00.0 484m 2:03.9 184 932 20 131
18:00.0 482m 2:04.4 181 924 20 133
20:00.0 484m 2:03.9 184 932 20 133
22:00.0 485m 2:03.7 185 936 20 134
24:00.0 483m 2:04.2 183 928 20 133
26:00.0 484m 2:03.9 184 932 20 132
28:00.0 484m 2:03.9 184 932 20 133
30:00.0 486m 2:03.4 186 940 20 134
32:00.0 484m 2:03.9 184 932 20 135
34:00.0 486m 2:03.4 186 940 20 132
36:00.0 485m 2:03.7 185 936 20 132
38:00.0 485m 2:03.7 185 936 20 133
40:00.0 487m 2:03.2 187 944 20 134
42:00.0 486m 2:03.4 186 940 20 133
44:00.0 489m 2:02.6 189 952 20 135
46:00.0 486m 2:03.4 186 940 20 133
48:00.0 489m 2:02.6 189 952 20 133
50:00.0 488m 2:02.9 188 948 20 132
52:00.0 489m 2:02.6 189 952 20 135
54:00.0 489m 2:02.6 189 952 20 134
56:00.0 488m 2:02.9 188 948 20 133
58:00.0 490m 2:02.4 191 956 20 134
1:00:00.0 489m 2:02.6 189 952 20 133

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Workout Graph

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