Nathan True 24:01 row
6,580m
Meters
24:01.3
Time
1:49.5
Pace
485
Calories
180
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 131 |
May 07, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 6,580m | 1:49.5 | 266 | 1216 | 20 | 180 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 | 169 |
| 10:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 | 177 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 | 183 |
| 20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 184 |
| 24:01.0 | 1,099m | 1:49.6 | 266 | 1213 | 20 | 186 |
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Workout Graph
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