Nathan True 22000m row
22,000m
Meters
1:30:29.1
Time
2:03.3
Pace
1417
Calories
135
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 1810 |
| Drag Factor | 118 |
May 09, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:29.1 | 22,000m | 2:03.3 | 186 | 941 | 20 | 135 |
| 17:55.1 | 4,400m | 2:02.1 | 192 | 960 | 20 | 134 |
| 18:04.1 | 8,800m | 2:03.1 | 187 | 944 | 20 | 134 |
| 18:09.5 | 13,200m | 2:03.8 | 184 | 934 | 20 | 137 |
| 18:12.6 | 17,600m | 2:04.1 | 183 | 929 | 20 | 133 |
| 18:07.9 | 22,000m | 2:03.6 | 185 | 937 | 20 | 137 |
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Workout Graph
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