Nathan True 22000m row
22,000m
Meters
1:30:21.1
Time
2:03.2
Pace
1419
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 1807 |
| Drag Factor | 123 |
May 11, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:21.1 | 22,000m | 2:03.2 | 187 | 944 | 20 | 131 |
| 18:09.3 | 4,400m | 2:03.7 | 185 | 935 | 20 | 131 |
| 18:11.4 | 8,800m | 2:04.0 | 183 | 931 | 20 | 133 |
| 18:09.5 | 13,200m | 2:03.8 | 184 | 934 | 20 | 132 |
| 18:01.3 | 17,600m | 2:02.8 | 189 | 949 | 20 | 129 |
| 17:49.6 | 22,000m | 2:01.5 | 195 | 970 | 20 | 133 |
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Workout Graph
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