Nathan True 2x5000m/7:00r row
10,000m
Meters
35:39.4
Time
1:46.9
Pace
762
Calories
179
Heart Rate
| Rest Distance | 1,590m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,590m |
| Overall Time | 49:39.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 128 |
May 12, 2020 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.4 | 10,000m | 1:46.9 | 286 | 1284 | 26 | 179 |
| 17:50.6 | 5,000m | 1:47.0 | 285 | 1281 | 26 | 180 |
| 17:48.8 | 5,000m | 1:46.8 | 287 | 1286 | 26 | 178 |
| r1,590m |
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Workout Graph
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