Nathan True 28000m row
28,000m
Meters
1:54:53.5
Time
2:03.0
Pace
1809
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 2298 |
| Drag Factor | 119 |
May 16, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:53.5 | 28,000m | 2:03.0 | 188 | 945 | 20 | 133 |
| 23:02.0 | 5,600m | 2:03.3 | 186 | 941 | 20 | 132 |
| 23:06.8 | 11,200m | 2:03.8 | 184 | 934 | 20 | 131 |
| 22:54.6 | 16,800m | 2:02.7 | 189 | 951 | 20 | 134 |
| 22:55.3 | 22,400m | 2:02.7 | 189 | 950 | 20 | 134 |
| 22:54.8 | 28,000m | 2:02.7 | 189 | 951 | 20 | 134 |
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Workout Graph
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