Nathan True 500m row
500m
Meters
1:26.5
Time
1:26.5
Pace
50
Calories
126
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| Stroke Rate | 45 |
| Stroke Count | 65 |
| Drag Factor | 145 |
May 17, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.5 | 500m | 1:26.5 | 541 | 2161 | 45 | 126 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 45 | 119 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 46 | 122 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 45 | 128 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 45 | 131 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 44 | 133 |
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Workout Graph
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