Nathan True 4x2000m/5:00r row
8,000m
Meters
27:25.5
Time
1:42.8
Pace
641
Calories
181
Heart Rate
| Rest Distance | 3,257m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,257m |
| Overall Time | 47:25.5 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
| Drag Factor | 133 |
May 21, 2020 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.5 | 8,000m | 1:42.8 | 322 | 1407 | 28 | 181 |
| 6:51.9 | 2,000m | 1:42.9 | 321 | 1403 | 28 | 176 |
| 6:51.6 | 2,000m | 1:42.9 | 321 | 1405 | 28 | 181 |
| 6:51.3 | 2,000m | 1:42.8 | 322 | 1407 | 28 | 182 |
| 6:50.7 | 2,000m | 1:42.6 | 323 | 1412 | 28 | 183 |
| r3,257m |
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Workout Graph
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