Nathan True 45:00 row
10,973m
Meters
45:00.0
Time
2:03.0
Pace
708
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 115 |
May 23, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,973m | 2:03.0 | 188 | 946 | 20 | 134 |
| 9:00.0 | 2,205m | 2:02.4 | 191 | 956 | 20 | 132 |
| 18:00.0 | 2,200m | 2:02.7 | 189 | 951 | 20 | 133 |
| 27:00.0 | 2,189m | 2:03.3 | 187 | 941 | 20 | 136 |
| 36:00.0 | 2,188m | 2:03.4 | 186 | 941 | 20 | 137 |
| 45:00.0 | 2,190m | 2:03.2 | 187 | 942 | 20 | 136 |
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Workout Graph
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