Nathan True 10x1:00/1:00r row
3,254m
Meters
10:00.0
Time
1:32.1
Pace
301
Calories
181
Heart Rate
| Rest Distance | 1,671m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,925m |
| Overall Time | 20:00.0 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1837 |
| Stroke Rate | 38 |
| Stroke Count | 552 |
| Drag Factor | 126 |
May 27, 2020 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,254m | 1:32.1 | 447 | 1837 | 38 | 181 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 37 | 167 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 36 | 175 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 37 | 180 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 37 | 181 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 37 | 181 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 38 | 183 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 39 | 184 |
| 1:00.0 | 325m | 1:32.3 | 445 | 1831 | 40 | 184 |
| 1:00.0 | 327m | 1:31.7 | 453 | 1859 | 41 | 185 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 42 | 185 |
| r1,671m |
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Workout Graph
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