Nathan True 45:00 row
10,898m
Meters
45:00.6
Time
2:03.9
Pace
697
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 117 |
May 28, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 10,898m | 2:03.9 | 184 | 933 | 20 | 136 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 20 | 135 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 | 137 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 20 | 135 |
| 40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 20 | 136 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 136 |
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Workout Graph
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