Nathan True 28000m row
28,000m
Meters
1:53:21.3
Time
2:01.4
Pace
1835
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 2267 |
| Drag Factor | 119 |
May 31, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:21.3 | 28,000m | 2:01.4 | 195 | 972 | 20 | 131 |
| 22:43.2 | 5,600m | 2:01.7 | 194 | 968 | 20 | 129 |
| 22:44.9 | 11,200m | 2:01.8 | 193 | 965 | 20 | 129 |
| 22:44.1 | 16,800m | 2:01.7 | 194 | 966 | 20 | 130 |
| 22:34.9 | 22,400m | 2:00.9 | 198 | 980 | 20 | 132 |
| 22:34.3 | 28,000m | 2:00.9 | 198 | 981 | 20 | 135 |
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Workout Graph
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