Nathan True 30:00 row
8,246m
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
167
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
June 01, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,246m | 1:49.1 | 269 | 1226 | 20 | 167 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 20 | 154 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 163 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 20 | 167 |
| 20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 170 |
| 25:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 20 | 173 |
| 30:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 20 | 177 |
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Workout Graph
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