Nathan True 22000m row
22,000m
Meters
1:30:31.0
Time
2:03.4
Pace
1416
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1811 |
| Drag Factor | 114 |
June 06, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:31.0 | 22,000m | 2:03.4 | 186 | 940 | 20 | 134 |
| 18:02.4 | 4,400m | 2:03.0 | 188 | 947 | 20 | 135 |
| 18:13.3 | 8,800m | 2:04.2 | 183 | 928 | 20 | 134 |
| 18:12.1 | 13,200m | 2:04.1 | 183 | 930 | 20 | 135 |
| 18:06.1 | 17,600m | 2:03.4 | 186 | 940 | 20 | 134 |
| 17:57.1 | 22,000m | 2:02.3 | 191 | 956 | 20 | 134 |
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Workout Graph
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