Nathan True 23:20 row
5,528m
Meters
23:20.1
Time
2:06.6
Pace
347
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 130 |
September 04, 2022 16:17:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,528m | 2:06.6 | 172 | 893 | 20 |
| 23:20.1 | 5,528m | 2:06.6 | 172 | 893 | 20 |
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Ss
erg.zone