Nathan True 1053m row
1,053m
Meters
4:21.7
Time
2:04.2
Pace
67
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 128 |
October 05, 2022 18:11:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 1,053m | 2:04.2 | 182 | 927 | 20 | 149 |
| 1:01.7 | 1,053m | 0:29.2 | 13918 | 48201 | 20 | 149 |
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