Klaas Paarlberg 2500m row
2,500
Meters
11:11.6
Time
2:14.3
Pace
147
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
January 14, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,500 | 2:14.3 | 144 | 797 | 30 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 31 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 30 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 30 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 31 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 30 |