Klaas Paarlberg 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
62
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Drag Factor | 125 |
January 14, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 32 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 32 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 32 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 31 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 31 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 34 |