Klaas Paarlberg 2500m row
2,500
Meters
10:51.2
Time
2:10.2
Pace
149
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
January 29, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.2 | 2,500 | 2:10.2 | 158 | 823 | 149 | 30 |
| 2:10.7 | 500 | 2:10.7 | 157 | 826 | 30 | 32 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 31 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 778 | 29 | 30 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 31 |
| 2:04.4 | 2,500 | 2:04.4 | 182 | 897 | 31 | 30 |