Klaas Paarlberg 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
January 15, 2020 00:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 31 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 32 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 32 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 32 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 32 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 30 |