Adam Lieskovsky 1:00:00 row
14,430
Meters
1:00:00.0
Time
2:04.7
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 166 |
April 14, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,430 | 2:04.7 | 180 | 920 | 24 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 23 |
| 24:00.0 | 2,886 | 2:04.7 | 180 | 920 | 24 |
| 36:00.0 | 2,887 | 2:04.6 | 181 | 921 | 24 |
| 48:00.0 | 2,885 | 2:04.7 | 180 | 919 | 25 |
| 1:00:00.0 | 2,876 | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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