Adam Lieskovsky 1:00:00 row
14,540
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 130 |
July 30, 2025 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,540 | 2:03.7 | 184 | 934 | 24 |
| 12:00.0 | 2,916 | 2:03.4 | 186 | 940 | 23 |
| 24:00.0 | 2,916 | 2:03.4 | 186 | 940 | 24 |
| 36:00.0 | 2,903 | 2:04.0 | 184 | 931 | 25 |
| 48:00.0 | 2,904 | 2:03.9 | 184 | 932 | 25 |
| 1:00:00.0 | 2,901 | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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