Adam Lieskovsky 1:00:00 row
14,408
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1447 |
| Drag Factor | 133 |
August 08, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,408 | 2:04.9 | 179 | 915 | 915 | 24 |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 23 |
| 24:00.0 | 2,878 | 2:05.0 | 179 | 915 | 183 | 24 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 915 | 183 | 24 |
| 48:00.0 | 2,883 | 2:04.8 | 180 | 915 | 183 | 24 |
| 1:00:00.0 | 2,880 | 2:05.0 | 179 | 915 | 183 | 25 |
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Workout Graph
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