Adam Lieskovsky 1:00:00 row
14,423
Meters
1:00:00.0
Time
2:04.8
Pace
916
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 140 |
September 06, 2026 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,423 | 2:04.8 | 180 | 916 | 916 | 23 |
| 12:00.0 | 2,887 | 2:04.6 | 181 | 920 | 184 | 23 |
| 24:00.0 | 2,883 | 2:04.8 | 180 | 915 | 183 | 24 |
| 36:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 24 |
| 48:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 24 |
| 1:00:00.0 | 2,884 | 2:04.8 | 180 | 915 | 183 | 24 |
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Workout Graph
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