Adam Lieskovsky 10000m row
10,000
Meters
39:03.1
Time
1:57.1
Pace
680
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 147 |
February 11, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.1 | 10,000 | 1:57.1 | 218 | 1044 | 680 | 27 |
| 7:46.3 | 2,000 | 1:56.5 | 221 | 1057 | 137 | 27 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 27 |
| 7:50.3 | 6,000 | 1:57.5 | 215 | 1033 | 135 | 27 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1032 | 135 | 27 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1059 | 137 | 28 |
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Workout Graph
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